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Y ga with Gi rgia
योगश्चित्तवृत्तिनिरोधः ॥२॥
yogaś-citta-vṛtti-nirodhaḥ
Yoga, focusing the mind into one direction
Le yoga , la focalisation de l'esprit dans une direction
Yoga Sutra Patanjali 1.2
W E D N E S D A Y
9 . 4 5 - 1 1. 0 0
a class with a focus on the meditative aspects of yoga. sometimes gentle sometimes more demanding and invigorating.
Workshops
Weekend Workshops/Atelier
6.10.2024 Holding Space for Women 15.00-18.15
10.11.2024 Prāṇāyāma 9.45-12.30
Saturday 16.11.2024 Atelier autour du perinée
14.30 - 18.30
1.12.2024 Deep Relaxation 9.45-12.30
© aquarelle de Estelle Léger
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