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a propos des cours (english below)

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mercredi
9.45 - 11.00
Yoga & Méditation


 

Mercredi 9.45- 11.00
Yoga & Meditation

Séances de yoga matinale graduelle en conscience du corps physique et énérgétique. Un enseignement de yoga complet inspiré de recherches et pratiques en yoga, méditation, recherche somatique & anatomie subtile. 

about yoga classes 

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Wednesday 9.45- 11.00
Yoga & Meditation

Morning session with awareness of physical and energy layers of our Self.  A varied and complete teaching inspired by research and practices in yoga, meditation, somatic approach and energetics.


Wednesday
9.45 - 11.00
Yoga & Meditation
mixed levels

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